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from The Beachbody Blog

Country Heat Meal Prep for the 1,800–2,099 Calorie Level

Turn up the heat in the kitchen with this Country Heat meal prep! Made for the 1,800–2,099 calorie level, it will help you eat clean and healthy foods all week long. We even included a step-by-step guide to help you make it as quickly as possible! // meal plans // meal planning // country heat // autumn calabrese // eat healthy // healthy recipes // Beachbody // BeachbodyBlog.com

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from The Beachbody Blog

Master the 6 Most Fun Moves in Country Heat

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Dance to your own beat! As long as you're moving, you're doing it right. // Country Heat // Autumn Calabrese // dance workouts // fitness // exercise // dancing // fit fam // get fit // fitspiration // motivation // quotes // Beachbody

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from From Ingrid, With Love

Baked Apples

Baked Apples -Apple Crisp is one of my favorites, but it's not very healthy. These baked apples are everything I love about apple crisp, but are healthy enough to eat for breakfast! Plus, they are 21 Day Fix Approved! | From Ingrid, With Love

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from The Beachbody Blog

Country Heat Meal Prep for the 2,100–2,300 Calorie Level

It’s that time ya’ll! Meal prep time, Country Heat edition. This new countryfied meal plan is a delicious way to fuel all of the dancing you’ll be doing. There’s not a single deep-fried food in the bunch, but you will LOVE all the southern comforts you’ll be whipping up this week. // meal prep // country heat // healthy // food // recipes // health // Beachbody // BeachbodyBlog.com

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