Health benefits of cottage cheese include weight loss, supply of protein, B complex vitamins and healthy fats, reduced risk of breast cancer. Cottage cheese is also a good source of various minerals such as calcium, magnesium, potassium, phosphorous, zinc and selenium which play a vital role in many of the body functions.
Salted Caramel Moch Protein Shake. This Better-for-you coffeehouse favorite combines the rich, decadent flavors of chocolate and coffee with a hint of sweet and salty caramel. Perfect on-the-go breakfast or snack!