Workout Plan to Get a Stronger Core - You need a strong back to heave all those healthy groceries (wink), those shopping bags, your purse and whatever else you have in tote on a daily basis. It’s like we’re a human Christmas tree trying to see how much crap we can hang on ourselves without toppling over in a single trip!  Or how about this: is your tush feeling a bit squishy? Are you abs and back resembling a breakfast option more than usual? (Yes, the dreaded muffin top!)…

The Four-Week Challenge to a Stronger Core

Workout Plan to Get a Stronger Core - You need a strong back to heave all those healthy groceries (wink), those shopping bags, your purse and whatever else you have in tote on a daily basis. It’s like we’re a human Christmas tree trying to see how much crap we can hang on ourselves without toppling over in a single trip! Or how about this: is your tush feeling a bit squishy? Are you abs and back resembling a breakfast option more than usual? (Yes, the dreaded muffin top!)…

This 6-pack abs workout is all about strengthening and slimming your entire midsection to help diminish belly fat and love handles.

30-Day 6-Pack Abs Challenge

This 6-pack abs workout is all about strengthening and slimming your entire midsection to help diminish belly fat and love handles.

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