An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!
12 Weeks Out // My Bikini Contest Meal Plan
Hi everyone! I apologize I have been MIA from blogging for a while, I was preparing for the largest competition I have ever had the privilege in competing in. The Arnold Classic, aka the Arnold S…
Fun Recipes for Figure Competitors, figure competition diet - Chelle Stafford
Jaime Baird's "off season" daily meal plan
Bikini Contest Prep Meal Plan:
Easy Steak & Eggs (with Cilantro & Kale). Paleo, low carb, and fitness competition diet!
Bikini Contest Prep Meal Plan
If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier! [ Waterbabiesbikini.com ] #Waterbabies #bikini #elegance