One day at a time – this is enough. Do not look back and grieve over the past for it is gone. And do not be troubled about the future, for it has yet to come. Live in the present, tomorrow is never promised, so make it so beautiful it will be worth remembering. Happiness is a journey, just as life is. Enjoy the ride.
This healthy coffee breakfast smoothie recipe is every non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult ready to face the world in minutes. // Live Eat Learn
It always comes back to 3 things when seeking true Santosha (contentment, happiness, wholeness) 1. Listening to your inner voice (soul). 2. Having the courage to live fearlessly (even though every part of your subtle and physical body is trembling). 3. Being truthful and honest about what you are passionate about. It's the start of a new month, a new moon cycle, and soon a new day. Don't settle. Leap. #buddhibox #passion #fearless #happiness #santosha #igyoga #igyogis #instayogi
18 simple AND scientifically proven ways to live a little happier! For this post, I’d like to give you some tips on how you can experience more happiness in your everyday life. I’ve compiled a list of 18 actually proven ways to be happy. These proven ways to be happy are things you can incorporate into your daily life to experience a life full of long lasting happiness. My suggestion for you would be to try out some of these tips in the next coming weeks and monitor how your mood changes. :)