The colon cleanser contains 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and  wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

The colon cleanser contains 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

If you suffer from chronic constipation or other intestinal disturbances, you may want to try a homemade colon cleanse

If you suffer from chronic constipation or other intestinal disturbances, you may want to try a homemade colon cleanse

I got this simple colon cleansing elixir made from equal parts spinach and apple juice from John Heinerman. The oxalic acid in the spinach mixes with the pectin and mineral salts in the apples and heightens it's laxative properties. Drink this mixture every 4 hours to help any holiday constipation woes! This magic mix is amazing for helping to scrape off impacted fecal matter from the walls of the colon.

I got this simple colon cleansing elixir made from equal parts spinach and apple juice from John Heinerman. The oxalic acid in the spinach mixes with the pectin and mineral salts in the apples and heightens it's laxative properties. Drink this mixture every 4 hours to help any holiday constipation woes! This magic mix is amazing for helping to scrape off impacted fecal matter from the walls of the colon.

5 Things You Need to Know About Using an Apple Cider Vinegar Colon Cleanser

5 Things You Need to Know About Using an Apple Cider Vinegar Colon Cleanser

The colon cleanser contains 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and  wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

The colon cleanser contains 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

The colon is the final part of the large intestine. This serves several important functions in the body. It controls the water balance, aids digestion and helps to keep the immune system strong.

The colon is the final part of the large intestine. This serves several important functions in the body. It controls the water balance, aids digestion and helps to keep the immune system strong.

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