While the “high season” for road tripping is obviously summer, road trips can be successful virtually year-round. Going sight-seeing to the Grand Canyon or Mt. Rushmore is often the first thing that comes to mind (thank you, National Lampoon), but people are making road trips to all sorts of autumnal destinations from college football games to apple orchards, pumpkin patches and scenic areas to take in the colorful foliage
The Amazing Race: Back in the Saddle: Leg #1 - College of the Canyons in Santa Clarita, California, USA → Guangzhou, China: Twinnies' Very Bad Day -- Twins Natalie & Nadiya feel they're a better team than what they showed on the racecourse. -- http://www.tvweb.com/shows/the-amazing-race/season-24/back-in-the-saddle-leg-1-college-of-the-canyons-in-santa-clarita-california-usa-guangzhou-china--twinnies-very-bad-day
The largest muscles in your body are in your legs, so you want to work them hard. But you don’t always need a heavy barbell or pair of dumbbells to truly make leg day worth it. Your body weight and some serious willpower can get the job done, too, according to Robert Dos Remedios, C.S.C.S., strength and conditioning director for College of the Canyons in Santa Clarita, California, who designed the following body-weight leg circuit.