College of the Canyons

College of the Canyons

The largest muscles in your body are in your legs, so you want to work them hard. But you don’t always need a heavy barbell or pair of dumbbells to truly make leg day worth it. Your body weight and some serious willpower can get the job done, too, according to Robert Dos Remedios, C.S.C.S., strength and conditioning director for College of the Canyons in Santa Clarita, California, who designed the following body-weight leg circuit.

The largest muscles in your body are in your legs, so you want to work them hard. But you don’t always need a heavy barbell or pair of dumbbells to truly make leg day worth it. Your body weight and some serious willpower can get the job done, too, according to Robert Dos Remedios, C.S.C.S., strength and conditioning director for College of the Canyons in Santa Clarita, California, who designed the following body-weight leg circuit.

A 99-year-old Agua Dulce woman earned cheers and tears on Friday when she celebrated graduating from College of the Canyons before turning a century old. Doreetha Daniels has been studying at the c…

A 99-year-old Agua Dulce woman earned cheers and tears on Friday when she celebrated graduating from College of the Canyons before turning a century old. Doreetha Daniels has been studying at the c…

The Amazing Race: Back in the Saddle: Leg #1 - College of the Canyons in Santa Clarita, California, USA → Guangzhou, China: Twinnies' Very Bad Day -- Twins Natalie & Nadiya feel they're a better team than what they showed on the racecourse. -- http://www.tvweb.com/shows/the-amazing-race/season-24/back-in-the-saddle-leg-1-college-of-the-canyons-in-santa-clarita-california-usa-guangzhou-china--twinnies-very-bad-day

The Amazing Race: Back in the Saddle: Leg #1 - College of the Canyons in Santa Clarita, California, USA → Guangzhou, China: Twinnies' Very Bad Day -- Twins Natalie & Nadiya feel they're a better team than what they showed on the racecourse. -- http://www.tvweb.com/shows/the-amazing-race/season-24/back-in-the-saddle-leg-1-college-of-the-canyons-in-santa-clarita-california-usa-guangzhou-china--twinnies-very-bad-day

The College of the Canyons Center for Early Childhood Education (ECE) in CA will receive a $300,000 grant to help fund the Center’s Outdoor Classroom project. The project will engage children with learning activities that raise awareness and appreciation for nature by integrating experiential learni

The College of the Canyons Center for Early Childhood Education (ECE) in CA will receive a $300,000 grant to help fund the Center’s Outdoor Classroom project. The project will engage children with learning activities that raise awareness and appreciation for nature by integrating experiential learni

99-year-old woman who graduated from College of the Canyons: 'This is my dream come true' - AOL.com

99-year-old woman who graduated from College of the Canyons: 'This is my dream come true' - AOL.com

College of the Canyons study hall Valencia, California

College of the Canyons study hall Valencia, California

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