The No Junk Food Challenge. Starting tomorrow...no lie!(part of diet plan) No extras and no junk.
College Meal Planner, Cheap, Easy, Effective and Pretty
Many of us watch what we eat but not what we drink when on a diet. That’s a mistake. The American drinks one out of five of their daily calories. Choosing the right drinks can tweak your metabolism, curb your appetite, and help cut calories.
Need a little challenge to get your rear in gear? Try this simple and easy-to-follow 6-Week Vacation Challenge from He and She Eat Clean!
Eat 1300 Calories A Day to Lose Weight - Free menu and Shopping list
They want me to eat six meals a day and still have abs..OK! :D
I'm not in college anymore but this is cheap & easy for a busy mommy! Healthy College Girl Grocery List | Fruit + Veggies + Breakfast + Lunch + Dinner ideas!
Weekly (Gym) Workout Routine /
Since my College Girl's Grocery Guide became so popular on Pinterest I am continuing with a similar topic: meal plan. I sincerely believe the best way to maintain a healthy diet is to pre-plan ever...
◖ pin: mlpstephanie ◗ How to avoid the freshma