I'm not in college anymore but this is cheap & easy for a busy mommy! Healthy College Girl Grocery List | Fruit + Veggies + Breakfast + Lunch + Dinner ideas!

I'm not in college anymore but this is cheap & easy for a busy mommy! Healthy College Girl Grocery List | Fruit + Veggies + Breakfast + Lunch + Dinner ideas!

Need a little challenge to get your rear in gear? Try this simple and easy-to-follow 6-Week Vacation Challenge from He and She Eat Clean!

Need a little challenge to get your rear in gear? Try this simple and easy-to-follow 6-Week Vacation Challenge from He and She Eat Clean!

If you like to pile your plate high, then this revealing graphic is likely to depress you. But it could also help you lose weight on the so-called hand diet. It shows exactly how much of certain foods we should be eating - and its probably a lot less than you think. Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we should be. by janie

If you like to pile your plate high, then this revealing graphic is likely to depress you. But it could also help you lose weight on the so-called hand diet. It shows exactly how much of certain foods we should be eating - and its probably a lot less than you think. Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we should be. by janie

Since my College Girl's Grocery Guide became so popular on Pinterest I am continuing with a similar topic: meal plan. I sincerely believe the best way to maintain a healthy diet is to pre-plan ever...

Since my College Girl's Grocery Guide became so popular on Pinterest I am continuing with a similar topic: meal plan. I sincerely believe the best way to maintain a healthy diet is to pre-plan ever...

I think this would kill me.... 6 tomatoes in 1 day and 8 bananas & 8 glasses of milk in another.... Makes me wanna throw up.

I think this would kill me.... 6 tomatoes in 1 day and 8 bananas & 8 glasses of milk in another.... Makes me wanna throw up.

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