Orgono Chia Seeds: The richest natural source of Omega-3. Omega-3 helps to control diabetes, lower cholesterol and triglycerides. http://www.siliciumg5.com/en/online-shop/31-orgono-semillas-de-chia-500g-0094922155757.html
Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods. FLAX SEED is one that I am focusing on implementing into my diet plan http://www.webmd.com/diet/benefits-of-flaxseed?page=1
Fudgy Coffee Brownies (Makes 32 (2-inch) squares) Calories148 Carbohydrates17 g Fat9 g (14%) Protein 2 g ) Saturated Fat 5 g Sodium 50 mg Polyunsaturated Fat 0 g Fiber1 g (4%) Monounsaturated Fat 2 g Cholesterol 44 mg
Whew! This tea is served with every meal in China because it aids in digestion, promotes bowel regulation, helps shuttle fat through the digestive tract, regulates blood sugar and balances cholesterol.
Health benefits of oolong tea include the reduction of chronic health conditions such as heart disease, inflammatory disorders, and high cholesterol levels, while providing vital antioxidants, promoting superior bone structure, robust skin and good dental health