How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

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Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.

Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.

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You need to try these Sweet Potato Coffee Cake Muffins.  The healthy breakfast recipe that comes with a serving of veggies!  Vegan and gluten free.

You need to try these Sweet Potato Coffee Cake Muffins. The healthy breakfast recipe that comes with a serving of veggies! Vegan and gluten free.

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Click pin to get the recipe! Repin to save for later! Creamy vanilla greek yogurt, sweet chocolate chips, and ice combined with bold coffee to create the perfect Chocolate Chip Mocha Breakfast Smoothie. It’s healthy protein and sweet, sweet caffeine rolled all into one tasty morning treat. This is seriously the easiest breakfast you’ll make all week! Gluten free!

Click pin to get the recipe! Repin to save for later! Creamy vanilla greek yogurt, sweet chocolate chips, and ice combined with bold coffee to create the perfect Chocolate Chip Mocha Breakfast Smoothie. It’s healthy protein and sweet, sweet caffeine rolled all into one tasty morning treat. This is seriously the easiest breakfast you’ll make all week! Gluten free!

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Learn how to sweeten your coffee without sugar. Great ideas for healthy, natural coffee! No sugar in your coffee can help you lose weight and have more energy!

Learn how to sweeten your coffee without sugar. Great ideas for healthy, natural coffee! No sugar in your coffee can help you lose weight and have more energy!

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The summer grilling season is upon us, which means we have a full-on craving for meat slathered in BBQ sauce and grilled to crispy, caramelized perfection. In anticipation of firing up the grill, we’ve been searching for the perfect BBQ sauce and a quick scan of the grocery store aisle confirmed exactly what we expected: [...]

The summer grilling season is upon us, which means we have a full-on craving for meat slathered in BBQ sauce and grilled to crispy, caramelized perfection. In anticipation of firing up the grill, we’ve been searching for the perfect BBQ sauce and a quick scan of the grocery store aisle confirmed exactly what we expected: [...]

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Healthy Coffee Makeover!!  Seriously the best.healthy.coffee.ever!!   1 cup joe 1 tsp coconut oil 1/2 tsp cocoa powder 1/4 tsp vanilla blend for 10 secs pour into your fave mugh & enjoy!!

Healthy Coffee Makeover!! Seriously the best.healthy.coffee.ever!! 1 cup joe 1 tsp coconut oil 1/2 tsp cocoa powder 1/4 tsp vanilla blend for 10 secs pour into your fave mugh & enjoy!!

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This Vanilla Coffee and Medjool Date Protein Shake is made using almond milk, and is a delicious (and vegan) way to jump-start your day.

This Vanilla Coffee and Medjool Date Protein Shake is made using almond milk, and is a delicious (and vegan) way to jump-start your day.

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