How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

Simple Test Predicts Longevity-Brazilian researchers discovered an interesting link between a person’s ability to sit and rise from the floor and the risk of being 6.5 times more likely to die in the next six years.

Simple Test Predicts Longevity-Brazilian researchers discovered an interesting link between a person’s ability to sit and rise from the floor and the risk of being 6.5 times more likely to die in the next six years.

Fudgy Coffee Brownies (Makes 32 (2-inch) squares) Calories148 Carbohydrates17 g Fat9 g (14%) Protein 2 g ) Saturated Fat 5 g Sodium 50 mg Polyunsaturated Fat 0 g Fiber1 g (4%) Monounsaturated Fat 2 g Cholesterol 44 mg

Fudgy Coffee Brownies

Fudgy Coffee Brownies (Makes 32 (2-inch) squares) Calories148 Carbohydrates17 g Fat9 g (14%) Protein 2 g ) Saturated Fat 5 g Sodium 50 mg Polyunsaturated Fat 0 g Fiber1 g (4%) Monounsaturated Fat 2 g Cholesterol 44 mg

This heart-healthy tea may be as effective as Captropil at lowering blood pressure (with cholesterol-lowering properties as a bonus)...

This heart-healthy tea may be as effective as Captropil at lowering blood pressure (with cholesterol-lowering properties as a bonus)...

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee.  Take the free nutrition for weight loss course today!  http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

A glass of soft drink or a cup of coffee is what most people start their day with. However, you have to consume drink different from coffee and soda in order to boost your energy levels, wake up yo…

A glass of soft drink or a cup of coffee is what most people start their day with. However, you have to consume drink different from coffee and soda in order to boost your energy levels, wake up yo…

Creamy Broccoli Soup Calories122Total Fat4gSaturated Fat0.6gSodium698mgCarbohydrates17gDietary Fiber8gProtein9g

Creamy Broccoli Soup Calories122Total Fat4gSaturated Fat0.6gSodium698mgCarbohydrates17gDietary Fiber8gProtein9g

Peanut Butter & Chocolate Scones – Low Carb and Gluten-Free. I might have to try making these and see how they come out.

Peanut Butter & Chocolate Scones – Low Carb and Gluten-Free

Peanut Butter & Chocolate Scones – Low Carb and Gluten-Free. I might have to try making these and see how they come out.

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