Learning how to heal codependency with specific tasks to keep you on the path of 12 step recovery. Codependency recovery starts with setting healthy boundaries. This decreases resentment and boosts confidence. Click the image to read how!

How To Start Setting Boundaries

Learning how to heal your codependency starts with specific tasks to keep you on the path of 12 step recovery. Relationships improve the one person changes. It can be you! Click the image to read how.

Self-talk is what you tell yourself. These are your private thoughts. When you struggle with codependency, self-talk can be negative or about feeling guilty rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving. Click the image to read more.

The Benefits of Codependency

Self-talk is what you tell yourself that has a big influence on mood. When you struggle with codependency, self-talk tends to focus more on others or feeling gu

You don't need to set yourself on fire to make somebody else feel warm.

Wow this is a perfect description of what it is like to be a people pleaser. You spend so much time wanting to make other people happy that you forget you need to make yourself a priority too.

CPTSD and codependency go hand and hand sometimes.  Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd

CPTSD and codependency go hand and hand sometimes. Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. This is soo true!

Twitter: @Brittney_Moses Instagram/Snapchat: @BrittneyMoses

Love or Dopamine? Are you addicted to feeling loved?

Big differences in NEEDING to be with someone and WANTING to. There's nothing that remains more eternally empty and unfulfilling than codependent relationships founded on material conveniences that continue for the sake of ease.

The 3 C's of Alanon | Digital Scrapbooking at Scrapbook Flair

The 3 C's of "Al-Anon". This principle applies to many of life's curveballs. To help cope with living with an incurable chronic illness. Apply The 3 C's to daily life & affirmations

"Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence." www.HealthyPlace.com

Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence.

Yesssss!! Love thisss! Could me new moto in lfe Yah me too girl after being fucked over by my husband i agree

Be who you were before all the stuff that happened that dimmed your fuckin' shine.

Red flags= Deal breakers!

Bisexuality is a deal breaker? Well, your biphobia is a deal breaker for me. Your insecurity, immaturity, ignorance and desire to have everything revolve around you are a deal breaker for me.

Take it gently today

Take it gently today

If you struggle with people pleasing, difficulty setting boundaries and giving more than you need to - check out my masterclass on Healing Codependency. Learn how to put yourself first without feeling guilty and the tools to detach with love that can restore the health of your relationship. Click the image to save your spot!

Online Masterclass on Codependency: How To Create Loving Relationships Without Sacrificing Yourself

If you struggle with people pleasing, difficulty setting boundaries and giving more than you need to - join me for my masterclass on Healing Codependency on April Click the image to save your spot!

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