TicTac flashlight.  I wish I taught 4th grade and could use this as a "hands on" lesson in electric currents!

TicTac flashlight. I wish I taught 4th grade and could use this as a "hands on" lesson in electric currents!

This is our Monday night circuit class, we change up the exercises all the time to keep things interesting and exciting for the body. Sometime we will will d...

This is our Monday night circuit class, we change up the exercises all the time to keep things interesting and exciting for the body. Sometime we will will d...

10-Minute Calorie Burning Cardio and Core Circuit | Class FitSugar

10-Minute Calorie Burning Cardio and Core Circuit | Class FitSugar

30-Minute At-Home Cardio Workout to Burn Major Calories | Class FitSugar - YouTube

30-Minute At-Home Cardio Workout to Burn Major Calories | Class FitSugar - YouTube

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Aqua Circuit Class

Aqua Circuit Class

Light Circuits: Depending on the grade level of the students, you can have them build a very simple circuit or a very complex circuit with both series and parallel circuits combined. For my students I have them use file folders in order to design and build a series on one side, then a parallel on the other with certain parameters for the switches. The students have an amazing time and there is always 100% participation and together we saved those lights from a trip to the landfill!

Light Circuits: Depending on the grade level of the students, you can have them build a very simple circuit or a very complex circuit with both series and parallel circuits combined. For my students I have them use file folders in order to design and build a series on one side, then a parallel on the other with certain parameters for the switches. The students have an amazing time and there is always 100% participation and together we saved those lights from a trip to the landfill!

How would you like to create your very own turbocharged workout routine that mixes cardio and strength training and only takes 45 minutes to complete? Use my graphic below to easily customize your routine and help you reach your goals faster. Welcome to circuit training.

How would you like to create your very own turbocharged workout routine that mixes cardio and strength training and only takes 45 minutes to complete? Use my graphic below to easily customize your routine and help you reach your goals faster. Welcome to circuit training.

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