Hard to believe something so natural and accessible is SO STINKIN' GOOD FOR YOU! Here is a really yummy smoothie recipe using apple cider vinegar, raw honey, apples and lemon juice. Tastes like a slice of APPLE PIE! Read up on the many bene's of apple cider vinegar. Amazing stuff!
The kitchen is the heart of the home, but it's also the place that can make or break you on the weight-loss front. If you're on a quest to slim down, do these 10 things in your kitchen. Make fruits and veggies as accessible as a bag of chips:
"Cinnamon" Studies indicate that cinnamon supplements go beyond just improving blood glucose levels; they can also reduce body fat percentage and help increase lean muscle mass. Plus many other benefits. I sprinkled some on my house plant soil that was over watered and started growing fungus. It cleared it right up.