40 Ways to Use Apple Cider Vinegar i once took apple cider for about 2 mon in a glass a dy.. i took tests in a hospital and was told my system was of a person whos ran 5 miles a day for yrs... i was weighing far from jogging even 1 mile at the time..
I drink two tablespoons every night. Its the most disgusting thing ever! But the way to do it is chug it and before you breathe, shove a saltine cracker in your mouth to help reduce the awful burn. The benefits are worth it people!!
Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and how!
A natural detoxifier, raw apple cider vinegar helps decalcify the pineal gland due to its malic acid properties. Malic acid is an organic compound that gives fruits their sour taste. When taken as a supplement, it supports the digestive system and helps the body detoxify. Apple cider vinegar has many health benefits, many of which are listed here.