Learn what the 0 to 10 pain scale really means and how to use it most effectively so that your pain is taken seriously. #fibromyalgia

Learn what the 0 to 10 pain scale really means and how to use it most effectively so that your pain is taken seriously. #fibromyalgia

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Try yoga techniques for chronic pain management. In this infographic, we share 8 poses can help ease your pain and stress. Learn more on My Southern Health.

Try yoga techniques for chronic pain management. In this infographic, we share 8 poses can help ease your pain and stress. Learn more on My Southern Health.

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Felt relief for 3 days after getting a nerve block... I cried when I realized that I couldn't remember the last time I felt relief. Endometriosis and Poly cystic ovarian syndrome are no joke!

Felt relief for 3 days after getting a nerve block... I cried when I realized that I couldn't remember the last time I felt relief. Endometriosis and Poly cystic ovarian syndrome are no joke!

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PAINGRY--the description of the attitude of a person living in chronic pain when they become snippy and short-tempered.
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Chronic Pain | Chronic Fatigue | Fibromyalgia | Its true - remember how awful you feel with a bad flu-like virus. That is me all day, everyday as my base level of pain, even if I am out of bed, made up & smiling. I know if you felt this bad you would be in bed, but I can't spend my life there, so if I can possibly get up, I do. Please consider the courage, strength & determination it takes to do this day after day, and cut me a little slack if I'm not perfect!

Chronic Pain | Chronic Fatigue | Fibromyalgia | Its true - remember how awful you feel with a bad flu-like virus. That is me all day, everyday as my base level of pain, even if I am out of bed, made up & smiling. I know if you felt this bad you would be in bed, but I can't spend my life there, so if I can possibly get up, I do. Please consider the courage, strength & determination it takes to do this day after day, and cut me a little slack if I'm not perfect!

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That goes with going to bed. I look like a dog trying to get comfortable to lay down                                                                                                                                                                                 More

That goes with going to bed. I look like a dog trying to get comfortable to lay down More

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