With abs like these, CrossFit star Christmas Abbott shares exactly how she ditched belly cellulite.

The Easy Eating Formula For Getting Rid of Body Fat

This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.

Christmas Abbott's Recovery Shake and Meal Replacement Shake Recipes

Christmas Abbott’s Recovery Shake and Meal Replacement Shake Recipes

Your Nutritional Blue Print: All the Tools You will Need GOAL: Lose Fat & Gain Muscle You will get to eat a lot of yummy foods 6 times a day! HERE WE GO… First, you need to commit and be faithf…

In Defense of Female CrossFit Competitors: "Strong Women Aren't Just Meatheads":

In Defense of Female CrossFit Competitors: "Strong Women Aren't Just Meatheads"

I second this! Introduced to Crossfit this week and plan on continuing! In Defense of Female CrossFit Competitors: "Strong Women Aren't Just Meatheads"

Forget complicated workout regimens. CrossFit phenom Christmas Abbott shows simple strength exercises are all you need to start feeling fierce

3 Basic (but Effective) Moves for a Do-Anything Body

CrossFit phenom Christmas Abbott shows simple strength exercises are all you need to start feeling fierce

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