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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

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25 HDL Cholesterol Foods To Include In Your Diet

Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood

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Do you have bad cholesterol? Does that make you feel apprehensive about your health? Here are 25 HDL cholesterol foods for you to include in your diet. Read on to know more

25 HDL Cholesterol Foods To Include In Your Diet

Do you have bad cholesterol? Does that make you feel apprehensive about your health? Here are 25 HDL cholesterol foods for you to include in your diet. Read on to know more

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How to Lower Your Cholesterol Level Fast / Quickly

If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....

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How To Lose Weight Without Really Trying

Top 8 foods for burning fat and losing that weight! 1. Apples – An apple a day keeps the extra pounds away. Apples are high in fiber and low in cholesterol. They also contain non-digestible compounds that promote the growth of good bacteria in your g

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High Cholesterol - Many suffer with high cholesterol. Doctors just want to treat it by putting them on dangerous prescription drugs with a long list of side effects. Enter essential oils. Clove, Lemongrass, and Cinnamon Bark essential oils are a great, natural way to get cholesterol under control. Check us out at Facebook.com/EssentialOilsforGoodHealth or Twitter at Twitter.com/EOs4GoodHealth for much more information about how essential oils can help you.

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Treat Yourself Right with 5 Heart-Healthy Foods via @Cook Smarts #infographic

Treat Yourself Right with 5 Heart-Healthy Foods

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Balsamic Chicken with Asparagus and Tomatoes

Balsamic Chicken with Asparagus and Tomatoes – delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken). #BHG #sponsored

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How to Reduce Cholesterol Quickly?

HEALTHY FOOD - "The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high." Foods that help refice cholesterol as substitutes...

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In some dessert countries hibiscus tea is used to help maintain a normal body temperature & encourage fluid balance. Because of the high amounts of antioxidants, it greatly lowers blood pressure, reduces cholesterol, promotes proper circulation & also decreases the chances of developing heart disorders. As hibiscus is rich in vitamin C, it helps in boosting the immune system & can also help in weight loss. #dherbs #healthtips

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10 Effective Home Remedies To Reduce Your Cholesterol Levels

So, coming to high cholesterol, what are those foods you should be staying away from? What could be the foods, if avoided, can dramatically change your life for the better? This post has the answers! Read and find out for yourself!

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19 Amazing Benefits And Uses Of Flax Seeds

Managing cholesterol, diabetes, cardiovascular and digestive health, cancer, hot flashes, great skin and hair…. what can’t 1-2 tablespoons of daily flaxseed do for you?

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