Discover important egg nutrition facts in this infographic, plus other useful tips in choosing safe, high-quality and nutritious eggs for your meals. http://www.mercola.com/infographics/egg-nutrition-facts.htm
This infographic explains where your food comes from, what's in it, and what toxic things it is doing to your body. Health risks come from everything from diseased animals, pesticides, drugs, and chemicals.
If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!
I use this now in most recipes! Bobs Red Mill Egg Replacer is a vegan substitute for eggs in baked items and a healthier option. Just For You: Vegans allergic to eggs Essential Elements: Makes a tasty and healthy baked item with whole soy flour, wheat gluten, corn syrup solids and algin (from algae). Free of: Cholesterol and animal products