Eggs and Cholesterol - How Many Eggs Can You Safely Eat?
This article explains how many eggs you can eat without harming yourself. Despite being high in cholesterol, eggs don't raise cholesterol in the blood. Learn more here: http://authoritynutrition.com/how-many-eggs-should-you-eat/
Get some hard-boiled bodybuilding gains from eggs. If you haven’t been eating eggs because of concerns about cholesterol, listen to what Jim White, R.D., health fitness specialist and Academy of Nutrition & Dietetics spokesperson, has to say: “Multiple recent studies found that the cholesterol in eggs does not contribute to … http://www.strengthbody.net/the-perfect-muscle-food/