Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
People are more concerned about cholesterol today than in the past. That is why we have come up with this list of foods for lower cholesterol. There are several high cholesterol foods that can be avoided.
High cholesterol levels can result in many health problems like heart diseases and other coronary complications. Here is a cholesterol lowering foods list that | See more about Cholesterol Lowering Foods, Food Lists and Food. Photos from the site