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The Chia Cheat Sheet

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

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Love chia seeds but don't quite know what to do with them? We've listed 15 ways you can start eating chia today! Gluten-Free and Vegan Recipes included!

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36 Chia Seed Pudding Recipes That Taste Like Dessert

36 Chia Seed Pudding Recipes That Taste Like Dessert #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

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Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

Banana Coconut Overnight Oats

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Banana Chia Bread

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4 Ingredient Almond Joy Chia Seed Pudding

4 ingredient almond joy chia seed pudding, Seriously easy, delish and healthy for breakfast or dessert! from @sweetphi , chocolate chia seed pudding

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Runner's Fuel Protein & Chia Seed Balls

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Chocolate Chip Chia Seed Granola Bars! Easy to make with just a few ingredients, no baking required. Get it here: http://www.runningonrealfood.com/chocolate-chip-chia-seed-granola-bars/

Chocolate Chip Chia Seed Granola Bars! Easy to make with just a few ingredients, no baking required. Get it here: http://www.runningonrealfood.com/chocolate-chip-chia-seed-granola-bars/

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The Right and Wrong Way to Eat Chia Seeds

Chia seeds can be an amazing superfood to integrate into your daily routine, but make sure you know the right and the wrong ways to eat them!

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