The recipe above can be used as the base to any overnight oatmeal flavor combination you can think of! Simply add the ingredients to a mason jar, shake, and let it sit in the fridge overnight and work its magic. In the morning, give it a stir and dig in!

the base to any overnight oatmeal flavor combination you can think of! Simply add the ingredients to a mason jar, shake, and let it sit in the fridge overnight and work its magic. In the morning, give it a stir and dig in!

Creamy Vanilla Chia Seed Pudding - learn how to make a basic chia seed pudding using just 5 ingredients. This Chia Seed Pudding is dairy free, refined sugar free, slightly sweet, with a pop of flavor you'll get addicted to! Bring on the dessert! | joyfulhealthyeats.com #paleo

Creamy Vanilla Chia Seed Pudding

Creamy Vanilla Chia Seed Pudding - learn how to make a basic chia seed pudding using just 5 ingredients. This Chia Seed Pudding is dairy free, refined sugar free, slightly sweet, with a pop of flavor you'll get addicted to! Bring on the dessert!

Basic Chia Gel  To make a basic Chia Gel used for baking and other recipes, all you need is water.  Start by mixing ¼ cup chia seeds and 1 c...

How to Soak Chia Seeds & Use Chia Seeds

How to Soak Chia Seeds & Use Chia Seeds Start by mixing ¼ cup chia seeds and 1 cup of water, stir after 15 minutes or so, cover the container and place in the refrigerator.

This HEALTHY Vanilla Chia Pudding is packed with nearly 18g of protein and doesn't use any protein powders. It's also gluten-free + vegan too!

High Protein Vanilla Chia Pudding

So you know chia seeds are healthy and good for you, but do you know how to use them? Learn all the ways to eat chia seeds; these simple ideas will incorporate them into your diet, from puddings to egg replacers, jams and weight-loss boosting overnight oats, to healthy breakfast recipes.

9 Creative and Simple Ways to Add Chia Seeds Into Your Everyday Diet

How to use superfood chia seeds as an egg replacement in baking!

How to Replace Eggs with Chia Seeds in Baking

How to use superfood chia seeds as an egg replacement in baking! - here is where you can find that Perfect Gift for Friends and Family Members

Chocolate chia pudding topped with banana, peanut butter and cacao nibs. Try it with all your favourite toppings like coconut whipped cream for a healthy and delicious dessert! Takes just minutes to prep and it's ready in 20-30 minutes or so. YUM!!  Recipe: http://runningonrealfood.com/peanut-butter-chocolate-chia-pudding/

Chocolate chia pudding topped with banana, peanut butter and cacao nibs. Try it with all your favourite toppings like coconut whipped cream for a healthy and delicious dessert! Takes just minutes to prep and it's ready in minutes or so.

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. It’s perfect for breakfast or as a mid-afternoon snack!

Green Monster Smoothie w/Chia Seeds

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond mil

Detox Smoothie – Triple Berry Chia | This brightly colored smoothie is refreshing and thick enough to eat with a spoon (filled with fiber & antioxidants too)! | The Scrumptious Pumpkin

Triple Berry Chia Detox Smoothie

Detox Smoothie – Triple Berry Chia This brightly colored smoothie is refreshing and thick enough to eat with a spoon (filled with fiber & antioxidants too)! The Scrumptious Pumpkin

Get the anti-inflammatory benefits of turmeric and the health benefits of chia seeds, a super food in this creamy golden turmeric milk chia seed pudding. This is super breakfast that gets ready overni

Get the anti-inflammatory benefits of turmeric and the health benefits of chia seeds, a super food in this creamy golden turmeric milk chia seed pudding. This is super breakfast that gets ready overnight. Perfect fall recipe for this holiday season!

I’m a little late to the chia seed pudding bandwagon, I know. But that doesn’t mean I can’t be an enthusiast. The chia seed has been having a moment for what seems like the past five years. That’s probably because its uses are limitless. My favorite everyday way to use chia seeds is in place of flax seeds in a …

Overnight Chocolate Chia Seed Pudding

I’m a little late to the chia seed pudding bandwagon, I know. But that doesn’t mean I can’t be an enthusiast. The chia seed has been having a moment for what seems like the past five years. That’s probably because its uses are limitless.

No-bake-energy-bites-chia-oats_Pin 1 cup rolled oats ½ cup nut butter (I used a mixture of peanut and cashew) 3 tbsp honey 1 tbsp chia seeds ½ tsp vanilla extract 3 tbsp choc chips (2 tbsp coconut optional)

No Bake Chia Energy Bites

THMers: make tweaks but this is close to an E, I think, with a substitute for honey (maybe a homemade stevia syrup would do? An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds

Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better and you can’t tell me otherwise. I’m not a pasta lover, but I actually love zucchini pasta. Very fresh and doesn’t make you go into a food coma. DO IT.

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Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Grated cauliflower has a similar texture to quinoa, so obviously it’s good.

How to make a great Detox Tea with Chia Seeds! 1 tbsp chia seeds. 2 cups hot water. 1 green tea bag. 1 slice of lemon. 1 tsp sliced ginger. 1 tsp of honey and a dash of cayenne pepper. For more detox recipes, check out the 7 Day Detox Drop!

How to make a great Detox Tea with Chia Seeds! 1 slice of lemon. 1 tsp of honey and a dash of cayenne pepper. For more detox recipes, check out the 7 Day Detox Drop!

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