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We have tested many different quantities of chia seed to liquid when making a Basic Chia Pudding, and have finally come up with the perfect ratio. The ratio is as follows: 2 1/2 Tbsp Nutiva Organic Chia Seed 1/2 cup liquid (in this case, full-fat coconut milk)

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Lemon Chia Seed Pancakes

These Vegan Lemon Chia Seed Pancakes are light, fluffy and simple to make! From Lauren Kelly Nutrition

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Chia Seeds - The Miracle Food

Nowadays, popularity of chia seeds is due to the high nutritional value. Chia seed is in fact a balanced blend of protein, carbohydrates, fat and fiber.

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⚛️[iwearhelo.com]⚛️Love your health ============================================= Find Out How: >>> iwearhelo.com ✨ ✨ ✨ ============================================= #Health...Chia Seeds

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Chia seed benefits #plantbased health

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The Chia Cheat Sheet

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

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Raspberry & Vanilla Chia Seed Jam

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