Not sure how to add Chia Seeds to your meals? Put them in your drinks and smoothies for the benefits!

Slender woman branded 'irresponsible' for promoting banana diet

Not sure how to add Chia Seeds to your meals? Put them in your drinks and smoothies for the benefits!

The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic) #Nutrition

The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic) #Nutrition

Chia seeds are really good for you. Some people just add a TBSP or two to just about everything. They’re also a good choice for long-term food storage, because they keep well and don’t take up much space. Here is a pretty handy infographic showing just some of the Benefits of Chia Seeds Nutrition. What […]

Chia seeds are really good for you. Some people just add a TBSP or two to just about everything. They’re also a good choice for long-term food storage, because they keep well and don’t take up much space. Here is a pretty handy infographic showing just some of the Benefits of Chia Seeds Nutrition. What […]

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe

Lemon Turmeric Energy Balls

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe

Health Food Face-Off Infographic > Chia Seeds versus Flax Seeds- I'd seen the soy milk/almond milk one before but I've never seen this one!  Good to know I'm not missing anything without the chia seeds...

Health Food Face-Off Infographic > Chia Seeds versus Flax Seeds- I'd seen the soy milk/almond milk one before but I've never seen this one! Good to know I'm not missing anything without the chia seeds...

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