Swedish Fall to Prep
Love the very first stunt arabesque to shoulder sit. Would have to modify a little for level one
Baja front to floor immediately into rewind
Uca dance, love the formation for sugar dance
Shaw Cheerleader Camp 2010 Like this.
How to Make a Cheer Bow - Cheerleading Bow Tutorial - Cheer Bow Instructions - Hairbow Supplies, Etc.
Burn INSANE amounts of calories & fat in just 5 MINUTES? Professional Fitness Trainer Erica Lin teaches short, high-intensity workout for Faster Metaboli.
this is freaking cool
Lafayette College Cheerleading Preseason this is cute.
This is so illegal with the inversion nowadays but it's so easy peezy crowd effective and fun!