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And they do this while standing on someone's hand...Cheerleading
Don't you hate the controversy between high school and all star cheer? Most all star girls don't have a needle like this.
Maryland Twisters F5, naturally. Competing against them once at Nationals was such an honor! They scored higher, but there's nothing like stepping on the same floor as the very best!
hahaha stunts at disneyland
Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg
SEC Arkansas cheerleading, cheerleader #cheer stunt scorpion basketball game from Kythoni's Cheerleading: Collegiate board http://pinterest.com/kythoni/cheerleading-collegiate/ m.7.1 #KyFun
For a better scorpion...
How to pull a needle