a248f5cbd2f47e531d232489c4427a41.jpg 750×1,417 pixels
(100 ) ab workout | Tumblr
After school workout
Burn 300 calories! - I should do this every morning to jumpstart my day ... especially when I'm traveling.....jumping jacks for burpees then rope jump with double unders
For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .
Whittle your middle with our ripped abs circuit. #fitness
Get Fit for Summer Workout Plan
We need to do this for conditioning to help gain strength for every spot in stunts.
Workout plans, add in cardio
Daily Full body workout: