http://leanwife.com/cheap-gym-equipment/ how to use all the other machines at the gym....besides the elliptical!

Cheap Gym Equipment For Your "Get Sexy" Home Gym

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

The Best Home Gym Equipment Under $40 - Get Healthy U

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

8 Best Pieces Of Cheap Workout Equipment, According To Fitness Instructors  http://www.prevention.com/fitness/8-best-pieces-of-cheap-workout-equipment-according-to-fitness-instructors?utm_campaign=Exercise

8 Best Pieces Of Cheap Workout Equipment, According To Fitness Instructors

8 Best Pieces Of Cheap Workout Equipment, According To Fitness Instructors http://www.prevention.com/fitness/8-best-pieces-of-cheap-workout-equipment-according-to-fitness-instructors?utm_campaign=Exercise

The Best Fitness Tools and Exercise Equipment for Every Budget

The Best Fitness Tools for Your Home Gym

Leg Press  Works: Quads, glutes  Think of the leg press as a “do-it-all” machine for amazing legs. Bonus: it’ll work your butt too!        Sit back and place your feet on the plate. Slowly push your legs out until your knees are just slightly bent-don’t straighten them all the way. Then lower the weight, bringing knees back towards your chest — that’s one rep. Do three sets of 8 to 10 reps.    http://www.hercampus.com/health/how-use-machines-gym-other-elliptical

How to Use Machines at the Gym Other Than the Elliptical

Leg Press Works: Quads, glutes Think of the leg press as a “do-it-all” machine for amazing legs. Bonus: it’ll work your butt too! Sit back and place your feet on the plate. Slowly push your legs out until your knees are just slightly bent-don’t straighten them all the way. Then lower the weight, bringing knees back towards your chest — that’s one rep. Do three sets of 8 to 10 reps. http://www.hercampus.com/health/how-use-machines-gym-other-elliptical

21 DIY Gym Equipment Projects to Make at Home | Greatist Some of these make me shake my head but others are awesome!

21 DIY Gym Equipment Projects to Make at Home

21 DIY Gym Equipment Projects to Make at Home | Greatist Some of these make me shake my head but others are awesome!

50 Best bodyweight exercises for women to do at home. Part I. Click to get Part II. #bodyweightexercises #bodyweight workout #strengthtraining

50 Best Bodyweight Exercises You Can Do Anywhere to Get Fit

50 Best bodyweight exercises for women to do at home. Part I. Click to get Part II. #bodyweightexercises #bodyweight workout #strengthtraining

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