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Easy to make homemade exercise equipment

Due to the fast paced life many of us lead, finding time to go to a well equipped gym is difficult. For this reason many people have turned to exercising in their own home. Creating your own exercise routine is time consuming and usually...

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The Best Home Gym Equipment Under $40 - Get Healthy U

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

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How To Buy Cheap Home Gym Equipment

Create a frugal home gym on the cheap (and any budget) with these insider tricks for how to buy cheap home gym equipment - great ideas! - Living on Fifty

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How to Use Machines at the Gym Other Than the Elliptical

Leg Press Works: Quads, glutes Think of the leg press as a “do-it-all” machine for amazing legs. Bonus: it’ll work your butt too! Sit back and place your feet on the plate. Slowly push your legs out until your knees are just slightly bent-don’t straighten them all the way. Then lower the weight, bringing knees back towards your chest — that’s one rep. Do three sets of 8 to 10 reps.

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The Best Fitness Tools for Your Home Gym

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Home Gym Dynamics Wall Mounted LAT Pulley Bar Triceps Bar - Buy Home Gym Dynamics Wall Mounted LAT Pulley Bar Triceps Bar Online at Best Prices in India - Sports & Fitness |

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Do-It-Yourself Gym Equipment: 21 Fitness Projects You Can Build at Home These days it seems nearly e

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