Exercise balls are one of my favorite pieces of equipment. They're cheap, effective and easy to use at home. Here's a few ways it can help you firm your butt.
Ikea shelf hung upside down to hold yoga mats.
Frugal Exercise,Exercise Resources,Free Exercise,Exercise Space,Exercise Corner,Exercise Equipment,Garage Fitness,Fitness Tips,Health Fitness
Fun workout at home or when traveling
Due to the fast paced life many of us lead, finding time to go to a well equipped gym is difficult. For this reason many people have turned to exercising in their own home. Creating your own exercise routine is time consuming and usually...
Honestly...any girl can make a weight - I've even used plastic water bottles with colored duct tape
The Best Fitness Tools and Exercise Equipment for Every Budget
The ElliptiGO Elliptical Bicycle: The Best Low Impact Exercise Equipment For Outdoor Use
Do-It-Yourself Gym Equipment: 21 Fitness Projects You Can Build at Home These days it seems nearly e
At Home No Equipment Lower Body Circuit Workout (50 mins) by regina