Chaos And The Calm - James Bay. The whole album is amazing. I strongly recommend giving it a listen :)

Chaos And The Calm - James Bay. The whole album is amazing. I strongly recommend giving it a listen :)

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Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those thongs and still be calm in your heart. Buddha More

Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those thongs and still be calm in your heart. Buddha More

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​How do you keep it together when you feel surrounded by chaos everywhere you turn?  It seems that no matter where you look there is something or someone trying to bring you down.  Right?  The...

​How do you keep it together when you feel surrounded by chaos everywhere you turn? It seems that no matter where you look there is something or someone trying to bring you down. Right? The...

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This is one of my favorite blends for calming and stress relief. It's the one I send to work with my husband to diffuse in his office to help bring down his stress levels and anxious feelings, and one that I use frequently to help calm the chaos in our home with 5 children! You can diffuse, put it in an inhaler to have on the go, or make a roller bottle blend to wear topically. For a roller bottle, combine...

This is one of my favorite blends for calming and stress relief. It's the one I send to work with my husband to diffuse in his office to help bring down his stress levels and anxious feelings, and one that I use frequently to help calm the chaos in our home with 5 children! You can diffuse, put it in an inhaler to have on the go, or make a roller bottle blend to wear topically. For a roller bottle, combine...

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Positive self talk for High Anxiety Situations or Panic Attacks. Breathe & be brave. It will be okay - you've been through this all before & survived.:

Positive self talk for High Anxiety Situations or Panic Attacks. Breathe & be brave. It will be okay - you've been through this all before & survived.:

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"Need the sun to break" by James Bay. This guy is one of my favorites☀️
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