VIDEO: Northeast Ohio Litter Problem Growing: News Channel 5 TV in Cleveland. www.newsnet5.com featuring Keep Ohio Beautiful, Executive Director, Michael Mennett    https://www.facebook.com/photo.php?v=10150850699695688

VIDEO: Northeast Ohio Litter Problem Growing: News Channel 5 TV in Cleveland. www.newsnet5.com featuring Keep Ohio Beautiful, Executive Director, Michael Mennett https://www.facebook.com/photo.php?v=10150850699695688

2 for the price of 1! Super Host of channel WUAB 43 and Fred Griffith of the Morning Exchange on WEWS news channel 5.

2 for the price of 1! Super Host of channel WUAB 43 and Fred Griffith of the Morning Exchange on WEWS news channel 5.

Big Spring Clean Sweepstakes http://contests.newsnet5.com/Big-Spring-Clean-Sweepstakes/referrals/0ec5418c-8548-4b6a-8d83-8b311d3ea178

Big Spring Clean Sweepstakes http://contests.newsnet5.com/Big-Spring-Clean-Sweepstakes/referrals/0ec5418c-8548-4b6a-8d83-8b311d3ea178

Oil Pulling using Coconut Oil melted, Swish the oil around your mouth, through your teeth, reach all areas.  It was helpful to floss my teeth beforehand. This made it easier to “suck” the oil between my teeth, quite a jaw/neck workout. Swish for up to 20 mins, building up time is almost necessary. Spit. It’s important that you spit the oil into the toilet or trash, as it can clog drains. I found it best to rinse my mouth out with warm water afterwards, and then brush my teeth shortly after.

Oil Pulling: Health Benefits or Health Hype?

Oil Pulling using Coconut Oil melted, Swish the oil around your mouth, through your teeth, reach all areas. It was helpful to floss my teeth beforehand. This made it easier to “suck” the oil between my teeth, quite a jaw/neck workout. Swish for up to 20 mins, building up time is almost necessary. Spit. It’s important that you spit the oil into the toilet or trash, as it can clog drains. I found it best to rinse my mouth out with warm water afterwards, and then brush my teeth shortly after.

Pinterest
Search