kaltoids: “ I love colour coding. And to be honest, it took me a while to assign each colour a meaning but now I’ve been using this system for about 2/3 years and it’s been extremelly helpful and I...

kaltoids: “ I love colour coding. And to be honest, it took me a while to assign each colour a meaning but now I’ve been using this system for about 2/3 years and it’s been extremelly helpful and I...

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

What Causes Stubborn Lower Belly Fat? (These 12 Habits

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

flower meanings | List of Flower Meanings | The Secret Language of Flowers

A List of Flower Meanings

#selfcare #selfcarechallenge #summer Summer self-care activities.

Summer Self-Care Challenge

#selfcare #selfcarechallenge #summer Summer self-care activities.

WHITNEY COLE   BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

WHITNEY COLE BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss

Thank You in 30 Different Languages  This shows how some things might not look the same or even sound similar across different languages but are still expressed. "Thank you" is a universal concept, it is important to people to be able to express gratitude.  So, languages (cultures) have evolved to include words with the agreed upon meaning to express the concept.

Thank You in 30 Different Languages This shows how some things might not look the same or even sound similar across different languages but are still expressed. "Thank you" is a universal concept, it is important to people to be able to express gratitude. So, languages (cultures) have evolved to include words with the agreed upon meaning to express the concept.

Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Behavioral Chain: A CBT Tool

Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Understanding and interpreting old documents can be a challenge for any student! This escape room has students analyze 4 excerpts from the Declaration of Independence. Students then decode the modern meaning of that excerpt and answer a question about the excerpt.

Declaration of Independence ESCAPE ROOM! Decode Excerpts- No Props

Understanding and interpreting old documents can be a challenge for any student! This escape room has students analyze 4 excerpts from the Declaration of Independence. Students then decode the modern meaning of that excerpt and answer a question about the excerpt.

5 weeks to get Fit Challenge-Day 1: CHEST. **something to keep in mind when weight training, start off slow and start off small! Your form MUST be correct or else you'll hurt yourself! And too, just because you can do 30 lb bicep curls 3x's doesn't mean jack. Wanna gain muscle? Start off slow and build up from there.*

5 weeks to get Fit Challenge-Day 1: CHEST. **something to keep in mind when weight training, start off slow and start off small! Your form MUST be correct or else you'll hurt yourself! And too, just because you can do 30 lb bicep curls 3x's doesn't mean jack. Wanna gain muscle? Start off slow and build up from there.*

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