Cinnamon – it’s one of the healthiest spices in the world and has been used as a traditional herbal medicine for centuries. (1) (2) However, there are different types of cinnamon – and they are not all created equally. For the full article, visit us here: http://paleo.co/ceylonvscassia

Ceylon Cinnamon VS Cassia Cinnamon

Cinnamon – it’s one of the healthiest spices in the world and has been used as a traditional herbal medicine for centuries. However, there are different types of cinnamon – and they are not all created equally. For the full article, visit us here:

Different types of cinnamon: (ceylon) is the “true” cinnamon that contains all the health benefits and the other (cassia) is the “fake” cinnamon with less benefits and also potentially harmful side effects. It has to do with something called coumarin. Cassia cinnamon has much higher amounts of coumarin than ceylon cinnamon. When taken in large amounts, coumarin can be harmful to the liver. So if you are heavy handed with cinnamon, your best bet is to stick with ceylon cinnamon.

Make Sure You Are Choosing the Right Cinnamon

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Coumarin known to cause liver damage in Cassia. Take a closer look at the four main types of Cinnamon, Ceylon, Cassia,Saigon, Korintje Cinnamon. Saigon Cinnamon is another Cinnamon which has gained in popularity recently. It tends to be even more spicy and strong and sweet at the same time. It's a little more expensive than Cassia Cinnamon but has the highest levels of Coumarin, known to cause liver damage.

Types Of Cinnamon

TYPES OF CINNAMON There are hundreds of types of Cinnamon. But only 4 types or varieties of Cinnamon are used for commercial purposes. These are Ceylon Cinnamon, Cassia Cinnamon, Saigon Cinnamon and Korintje Cinnamon.

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What is the Best Cinnamon? Ceylon vs Cassia cinnamon - is your cinnamon toxic?

What is the Best Cinnamon? Ceylon vs Cassia cinnamon - is your cinnamon toxic? If you consume cinnamon for health .

Cinnamon Benefits http://www.draxe.com #health #holistic #natural. Note ceylon cinnamon is better true cinnamon the other type can be tixic if used daily or lsrger amounts. Ceylon is better for you. Remember the'y' in ceylin means 'yes'.

Health Benefits of Cinnamon & Nutrition Facts

13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant

Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general! Yummy too.

Honey and Cinnamon for Weight Loss

Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general! I add 2 cups of water, a little less than And a little more honey. While it's cooling, scoop out excess cinnamon that doesn't mix

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Where To Buy Ceylon Cinnamon

As One Of The Healthiest Herb Available, You Probably Wonder Where To Buy the Best Organic Ceylon Cinnamon Sticks, Powder or Capsules (Supplement)?

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