Green Detox Smoothie | 3 cups frozen diced pineapple; 3 cups fresh baby spinach; 1 cup frozen diced banana; 1 celery rib (optional); 1 Tbsp. grated fresh ginger (start with less and add more if desired); 1 Tbsp. chia seeds; juice from half a lime.
Green Detox Smoothie Ingredients 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime
SOPA DE RES (Honduran Beef Soup) INGREDIENTS 2 lbs of Chuck roast 4 cups of water 3 cloves garlic 1 Onion 1 Bunch fresh Cilantro 1 lbs Carrots 1 lbs potatoes 1 lbs of YUCA 2 Celery ribs 2 lbs Corn 1 can beef broth 2 TBsp Annatto 2 Tsp Cumin 2 season goya 1 bay leaves 1 Caldo de res PREPARATION saucepan place the water along with the meat, garlic, onion, salt, bay leaves and cilantro. Cook for 2 hours or until meat tender. add Vegetables and the rest of spices.
Jaime here... this was my lunch today at home. Tuna salad and toasted Yucan Crunch. I make the tuna salad by just combining a can of tuna (make sure it is soy free - the ingredient label should only say tuna, salt, and maybe water) with a chopped celery rib, a chopped or shredded carrot, a few raisins, and some homemade AIP avocado "mayo." # AIP "mayo" recipe 1 avacodo, peeled and pitted 1/2 cup olive oil 1 tablespoon lemon juice 1/4 teaspoon granulated garlic 1/2 teaspoon s...