“Organic coconut oil and dry brushing which is very popular in Europe for circulation and for eliminating cellulite…My massuese mentioned to me you always brush in the direction of the lymphatic system so that it can circulate it out of the system quickly also increase you water intake before beginning the dry brush massage this help the system elminate toxin. For problem areas I used to spend at least ten minutes total and followed by a hot shower. (Vinegar, Green tea, and Gingko etc.
I LOVE TRACY ANDERSON WORKOUTS!!!! Celebrity exercise guru Tracy Anderson shows you how to slim your thighs and slip effortlessly into your skinny jeans this spring with just two simple do-at-home moves.