Cayenne Pepper Benefits Your Gut, Heart & Beyond - Dr. Axe Used to add spice to meals, cayenne pepper benefits also can transform your health, as it's been used for both food and medicine for the last years!
This is no master cleanse. it's a daily detox, the perfect way to start your day on the right foot! There are many health benefits of warm lemon and cayenne pepper water in the morning, and it's so simple!
This detox drink recipe with apple cider vinegar helps aid in cleansing, weight loss, and overall health. And, it& actually quite tasty and invigorating! I drink it in the morning, but you can also drink it before bed or any time of the day.
1 gallon jug filtered water ¼ cup organic lemon juice not from concentrate (Add more juice if stronger lemon taste is preferred. Also add Grade B Maple syrup- This is my take on the Master Cleanse ("lemonade fast")