Since your back supports your spine, the muscles and nerves in these regions are connected to your shoulders, neck, hips, and legs. This means that nearly any kind of movement can cause pain during a flare-up

Since your back supports your spine, the muscles and nerves in these regions are connected to your shoulders, neck, hips, and legs. This means that nearly any kind of movement can cause pain during a flare-up

pin 422
heart 70
The piriformis : how can one little muscle cause so much trouble?  Yoga poses and sequences to help with piriformis syndrome -  ekhartyoga.com

The piriformis : how can one little muscle cause so much trouble? Yoga poses and sequences to help with piriformis syndrome - ekhartyoga.com

pin 1.3k
heart 168
speech 5
What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The resulting “leg …

What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The resulting “leg …

pin 185
heart 14
What is Degenerative Disc Disease?  - Degenerative disc disease is one of the most common causes of low back pain, and also one of the most misunderstood.  http://www.spine-health.com/conditions/degenerative-disc-disease/what-degenerative-disc-disease

What is Degenerative Disc Disease? - Degenerative disc disease is one of the most common causes of low back pain, and also one of the most misunderstood. http://www.spine-health.com/conditions/degenerative-disc-disease/what-degenerative-disc-disease

pin 512
heart 50
The lumbar spine: the site of low back pain where I'm experiencing pain L2-L5
pin 3
heart 1
Tight hips can be debilitating such that even sitting or walking can cause lower back pain. Luckily, a little (proper) stretching can ward off this pain, increase the fluidity of mobility.

Tight hips can be debilitating such that even sitting or walking can cause lower back pain. Luckily, a little (proper) stretching can ward off this pain, increase the fluidity of mobility.

pin 1.3k
heart 149
Yoga for Back Pain - 7 Asanas that Mend Your Back  #yogaExercise #backpain #yogaforbackpain

Yoga for Back Pain - 7 Asanas that Mend Your Back #yogaExercise #backpain #yogaforbackpain

pin 36
heart 13
speech 1
The number one cause of lower-back pain is a tight hip flexor (or psoas). It happens to everyone and is usually caused by sitting down; another cause is sleeping on your side in a fetal position.

The number one cause of lower-back pain is a tight hip flexor (or psoas). It happens to everyone and is usually caused by sitting down; another cause is sleeping on your side in a fetal position.

pin 305
heart 74
Forward Head and Neck  Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances.  For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more.  - See more at…

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more. - See more at…

pin 2k
heart 187
So many muscles that cause migraines, arm, neck, shoulders, and back pain. Call me for an appt. Human Anatomy - Muscles back of the head and the neck.

So many muscles that cause migraines, arm, neck, shoulders, and back pain. Call me for an appt. Human Anatomy - Muscles back of the head and the neck.

pin 971
heart 152
speech 2
Pinterest • The world’s catalogue of ideas
Search