Anxiety and essential oils. – – I like to blend 10 drops of Serenity & 5 drops of Lavender with some Fractionated Coconut oil into a rollerball vial. This is my "go-to" blend for any anxiety issues I may encounter. (It smells great too.) | Look around!
This list provides you with a resource for all of the physical and psychological symptoms you may experience during an anxiety attack, as well as the causes behind them. While you have experienced anxiety attacks before and are familiar with many symptoms, it can be helpful to have the understanding of why it happens and the reassurance that these symptoms are just from your anxieties.
A person who has good thoughts cannot ever be ugly - If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely I love this quote and truly believe that good thoughts make lovely people. >u< <3Quote by Roald Dahl!