What vegetables provide vitamin A and beta carotene which is essential for healthy eyes?  Answer:  Carrots, Sweet Potatoes and Spinach.

What vegetables provide vitamin A and beta carotene which is essential for healthy eyes? Answer: Carrots, Sweet Potatoes and Spinach.

This is one of my all-time favourite juices and it has even been known as the ‘Miracle Drink’ due to the numerous benefits it has on your brain and body! It has a slightly earthy, yet deliciously sweet flavour to it. It is packed with Vitamins A, K, beta carotene from the carrots, vitamin C and polyphenols from the apples, and antioxidants and folate from the beets. The ginger will provide you with anti-inflammatory benefits. This makes it a great choice in the fight against DOMS and I…

This is one of my all-time favourite juices and it has even been known as the ‘Miracle Drink’ due to the numerous benefits it has on your brain and body! It has a slightly earthy, yet deliciously sweet flavour to it. It is packed with Vitamins A, K, beta carotene from the carrots, vitamin C and polyphenols from the apples, and antioxidants and folate from the beets. The ginger will provide you with anti-inflammatory benefits. This makes it a great choice in the fight against DOMS and I…

Science myths and facts about the human body with illustrations... But some or too simplified or there is truth in the mythe (vitamine D from Carrots to create rhodopsine)

12 myths about the human body that we should forget

Science myths and facts about the human body with illustrations... But some or too simplified or there is truth in the mythe (vitamine D from Carrots to create rhodopsine)

Winter Vitamin Boosting Juice will help you stay healthy throughout cold season! It’s homemade, rich in Vitamin C & ready in 5 minutes! Only 5 ingredients - carrot, apple, celery and parsley | happyfoodstube.com

Winter Vitamin Boosting Juice

Winter Vitamin Boosting Juice will help you stay healthy throughout cold season! It’s homemade, rich in Vitamin C & ready in 5 minutes! Only 5 ingredients - carrot, apple, celery and parsley | happyfoodstube.com

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons.  What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons. What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. They have 9 grams of protein, 5 grams of fiber and nearly 25% of the RDA for Vitamin A and C. @healthyseasonal | Healthy Seasonal Recipes

Carrot cake waffles

These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. They have 9 grams of protein, 5 grams of fiber and nearly 25% of the RDA for Vitamin A and C. @healthyseasonal | Healthy Seasonal Recipes

Carrot hair growth spray mixed with aloe can be a perfect combination for promoting hair growth as they contain vitamin A, K, E which is the food for hair.

DIY Amazing Aloe Vera And Carrot Hair Growth Spray

Carrot hair growth spray mixed with aloe can be a perfect combination for promoting hair growth as they contain vitamin A, K, E which is the food for hair.

This Paleo & Whole30 Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter.

Paleo & Whole30 Cabbage Beef Soup

This Paleo & Whole30 Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter.

Carrot Orange & Ginger Soup is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits. Not only is this soup nutrient dense, but it’s also low in calories!

Carrot Orange & Ginger Soup is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits. Not only is this soup nutrient dense, but it’s also low in calories!

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