This is one of my all-time favourite juices and it has even been known as the ‘Miracle Drink’ due to the numerous benefits it has on your brain and body! It has a slightly earthy, yet deliciously sweet flavour to it. It is packed with Vitamins A, K, beta carotene from the carrots, vitamin C and polyphenols from the apples, and antioxidants and folate from the beets. The ginger will provide you with anti-inflammatory benefits. This makes it a great choice in the fight against DOMS and I…
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Winter Vitamin Boosting Juice will help you stay healthy throughout cold season! It’s homemade, rich in Vitamin C & ready in 5 minutes! Only 5 ingredients - carrot, apple, celery and parsley | happyfoodstube.com
Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons. What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.
These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. They have 9 grams of protein, 5 grams of fiber and nearly 25% of the RDA for Vitamin A and C. @healthyseasonal | Healthy Seasonal Recipes
Carrot Orange & Ginger Soup is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits. Not only is this soup nutrient dense, but it’s also low in calories!