We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, <em>The 4x4 Diet.</em> - Shape.com

4 Fat-Burning Moves from Carrie Underwood's Personal Trainer

We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, <em>The 4x4 Diet.</em> - Shape.com

Easy Diet Rules Carrie Underwood Swears By - What Carrie Underwood Eats

4 Easy Diet Rules Carrie Underwood Swears By

Carrie Underwood— She may be vegan, but she hates being hungry.

What Carrie Underwood Eats in a Day to Look as Fit as She Does Now

Steal This Leg Workout From Carrie Underwood's Personal Trainer

Steal This Leg Workout From Carrie Underwood's Trainer

Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.

Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.

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