Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

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9/27/16 45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer | Class FitSugar - YouTube

9/27/16 45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer | Class FitSugar - YouTube

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Pin for Later: The 10 Most Effective 30-Minute Workout Videos, All in 1 Place The Ultimate 30-Minute Cardio Pilates Burner!

Pin for Later: The 10 Most Effective 30-Minute Workout Videos, All in 1 Place The Ultimate 30-Minute Cardio Pilates Burner!

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This 30-minute workout is high-octane Pilates! Trainer Kit Rich gets your heart rate up with cardio, followed by ab and outer-thigh work. Classic Pilates exercises mixed with hardcore calisthenics mean you will be burning serious fat and sculpting serious muscle.

This 30-minute workout is high-octane Pilates! Trainer Kit Rich gets your heart rate up with cardio, followed by ab and outer-thigh work. Classic Pilates exercises mixed with hardcore calisthenics mean you will be burning serious fat and sculpting serious muscle.

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Pilates and Cardio Workout - 28 Minute Fitness Blender Cardio Pilates Blend - YouTube

Pilates and Cardio Workout - 28 Minute Fitness Blender Cardio Pilates Blend - YouTube

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▶ HIIT Mash Up (kickboxing, sculpting, HIIT, cardio, pilates, toning, fat burning) - YouTube

▶ HIIT Mash Up (kickboxing, sculpting, HIIT, cardio, pilates, toning, fat burning) - YouTube

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