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7 YouTube Barre Workouts You Can Totally Do from Home | Brit + Co

7 YouTube Barre Workouts You Can Totally Do from Home

barre legs + cardio tabata | www.nourishmovelove.com

barre legs + cardio tabata: hiit the barre at home

This isn't your average barre workout. These cardio intervals combined with muscle-sculpting barre moves for a well-rounded routine gives your fitness routine everything it needs. This 20-minute HIIT barre workout will be on the top of your list. This video workout consists of two toning exercises bookended by two high-intensity cardio intervals. Results? A healthy more toned you.

Your 20-Minute HIIT Barre Workout

This isn't your average barre workout. These cardio intervals combined with muscle-sculpting barre moves for a well-rounded routine gives your fitness routine everything it needs. This 20-minute HIIT barre workout will be on the top of your list. This video workout consists of two toning exercises bookended by two high-intensity cardio intervals. Results? A healthy more toned you.

Join me for this low-impact (high intensity) cardio barre workout and  focus on toning and tightening your butt, legs and core. Get the full workout on my blog: http://thebettyrocker.com/cardio-barre-workout/

Join me for this low-impact (high intensity) cardio barre workout and focus on toning and tightening your butt, legs and core. Get the full workout on my blog: http://thebettyrocker.com/cardio-barre-workout/

http://leanwife.com/cardio-ballet Learn if cardio ballet helps you tone & lose weight. Some believe that Pure Barre full body & thigh exercises practiced by ballerinas can help you get in shape with gym or home workouts. leanwifeworkout winnowworkout leanwifecardio

Does Cardio Ballet Actually Work?

http://leanwife.com/cardio-ballet Learn if cardio ballet helps you tone & lose weight. Some believe that Pure Barre full body & thigh exercises practiced by ballerinas can help you get in shape with gym or home workouts. leanwifeworkout winnowworkout leanwifecardio

Barre tabata workout and video! Get in a super sweaty cardio workout in only 4 minutes. fitnessista.com

Barre tabata workout and video! Get in a super sweaty cardio workout in only 4 minutes. fitnessista.com

Cardio Barre Comes to Nashville | The Nashville Mom

Cardio Barre Comes to Nashville | The Nashville Mom

Cardio Barre Ultimate Advanced Workout: Once you have mastered Cardio Barre's Intro, Beginner, and Intermediate levels, you should try the Ultimate Advanced workout! The bonus workouts: power arms and power thighs are great for targeting either your upper or lower body when you don't have enough time for a full workout. More info at: http://www.cardiobarre.com/store_Gear.php

Cardio Barre Ultimate Advanced Workout: Once you have mastered Cardio Barre's Intro, Beginner, and Intermediate levels, you should try the Ultimate Advanced workout! The bonus workouts: power arms and power thighs are great for targeting either your upper or lower body when you don't have enough time for a full workout. More info at: http://www.cardiobarre.com/store_Gear.php

This combo workout will leave your legs and abs burning. First, 10 minutes of Cardio Barre (you NEVER stop moving), and then some focused ab work.

Mix Cardio Barre With a Concentrated Ab Workout

This combo workout will leave your legs and abs burning. First, 10 minutes of Cardio Barre (you NEVER stop moving), and then some focused ab work.

Barre workouts might be graceful—but this workout video will also sculpt your body and muscles with its toning and high-intensity cardio intervals. It'll leave you with lean muscles, increased stamina, and a healthier cardiovascular system!

Your 20-Minute HIIT Barre Workout

Barre workouts might be graceful—but this workout video will also sculpt your body and muscles with its toning and high-intensity cardio intervals. It'll leave you with lean muscles, increased stamina, and a healthier cardiovascular system!