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Best Barre Exercises to Keep Dancers Fit

It’s always impressive when a ballerina can lift her leg up to her head. How does she do it? Follow these 3 principles to improve your extension. Activate your core. Being über flexible may look cool, but having bendy limbs is worthless if you don’...


Above The Barre Fitness: "moves in barre fitness combine yoga, Pilates, some dance principles and stretching to tone and reshape muscles." #AboveTheBarre #Fitness #Barre


This cardio room will make you want to dance! // i love boutique gyms (this one has arial yoga, pole classes, zumba, bachelorette parties, shopping, etc). would be perfect to open in a college town ... like Iowa City.


Best workout if you wanna feel like a ballerina and look like one. I prefer Hollywood location, classes with Nadyia and Chelsea are the best. Cardio Barre


The Core Candy Barre class draws elements from ballet, Pilates and cardio dance, all set to popular and energetic music from Melbourne! Core Candy is Melbourne's newest boutique fitness studio with workouts direct from New York City