This dish has fewer than 20g of total carbs—about half of what you’ll find in classic bread-based casseroles. Greek yogurt, eggs, and cheese pack a mighty protein punch, while a touch of bacon seasons to perfection. The strata is best if allowed to soak overnight. Not only does this build in make-ahead convenience, it also allows the bread to fully absorb the egg mixture—yielding a creamy texture inside, while the top bread pieces get delightfully crisp.
Jalapeno Popper Chicken Casserole – Low Carb, THM S
Jalapeno Popper Chicken Casserole - Low Carb, THM S Chicken in a creamy cheesy sauce with pieces of jalapeno and loads of bacon. One of the best casseroles ever. via @Joy Filled Eats - Gluten & Sugar Free Recipes