Cyclical Ketogenic Diet: The Best Ever Bodybuilding Diet? Suggests 5-6 days low carb, 1-2 days carb refeeding per week. 0-50g carbs on low carb days.
Food list for Choose More, Lose More for Life by Chris Powell (2013): Carb cycling – 4 different patterns. High-carb days, low-carb days, reward meals or reward days, slingshot weeks.
Carb Cycling: Low Carb Day Meal Plan
Chris Powell's Carb-Cycling Recipes: High-Carb Day | Page 5 | The Dr. Oz Show
17 Day Diet cycle 1 Allowed Food List - grocery list - - Free printable PDF - Get cycle 2 and 3 too!
Chris Powell's Diet Plan Grocery List | The Dr. Oz Show. Celebrity trainer Chris Powell suggests a diet which cycles between low-carb days and high-carb days. Get started on his plan by printing the grocery list for his plan.
Chris Powell's Carb Cycling Sample
Heidi Powell - Barbecue Chicken Pita Pizza (for high carb days C2)
Low Carb Day Tips for Carb Cycling! #hiitburn
Carb Cycling Meal Plan, Low-Carb Day