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Would you like to find out 5 easy ways to build up your resiliency? Resilience is a critical skill for us all. As per Linda Graham, MFT, resilience refers to “the capacity to respond to pressures and tragedies quickly, adaptively and effectively.” Furthermore, “being able to adapt our coping to a specific challenge is the skill that …

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Thanksgiving STEM Challenge: Build a mini Mayflower for capacity and/or strength and sail to the New World. Includes modifications grades 2 - 8.

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