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Fish Stew Recipe w/ Inexpensive Canned Mackerel

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from brakeacake

Mackerel Patties

DIY OLD BAY SEASONING....Mackerel is rich in protein as well as vitamin A, B and C. Mackerel, among other types of oily fish, is considered to have health benefits due to its omega-3 fatty acids content.

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You can cook this easy canned mackerel recipe and make a healthy Italian-style meatball dish. Canned mackerel is nutritious and a great source of Omega 3's.

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Canned Mackerel Fish Cake Recipe: Don't be afraid of canned fish, the good stuff really can make great fast and really tasty dishes like this canned mackerel fish cake.

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Canned Mackerel Cakes Recipes These cake tins are for all occasions from weddings, to Christmas, Anniversaries, Birhtdays, Valentines day etc.

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from BBC Good Food

Spaghetti with sardines

Spaghetti with sardines -- Would be good with some zucchini noodles.

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from BBC Good Food

Spiced mackerel on toast with beetroot salsa

Spiced mackerel on toast with beetroot salsa - Made that for lunch today.It was delicious!

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from BBC Good Food

Smoked mackerel dip

Smoked mackerel dip A tasty dip that you can keep in the fridge for a quick snack, full of omega-3's

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from thrillist.com

13 Canned Fish Dishes That Are Easy, Cheap, and Delicious

Here fishy, fishy...easy canned fish recipes for several kinds of fish: salmon, tuna, mackerel, sardines.

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