3 Steps to rid Candida: 1. Liquid veg broth cleanse 1-2 days; 2. Eat steamed vegs 3-5 days; Quinoa/ Amaranth 1x daily; vegs that nourish the spleen, such as sweet potatoes, yams, peas, mung beans, lentils, kidney beans, adzuki beans, carrots, beets, corn, butternut squash, spaghetti squash, acorn squash, zucchini, yellow squash, rutabaga and pumpkin. These should be the main sources of carbs that satisfy your cravings for sweets as well.
How To Get Rid Of Candida - 25 Home Remedies & Advices
Most people don’t even know they have Candida. It’s an overgrowth of fungus in your gut. But it affects your whole body. High stress, sugar, processed foods, and antibiotics are mostly to blame. Candida causes symptoms that don’t seem related… Sinus infections, blurred vision, moodiness, sugar cravings, and fatigue. Your best bet is to treat the condition naturally. How? With a Candida-destroying supplements.