I really love Cameron Diaz as a strong role model for all women. s

Fittest Female Celeb of 2011: The Top 25

Those incredibly toned arms don't come easy. Cameron recently took to tossing tires to keep her definition.

Those incredibly toned arms don't come easy. Cameron recently took to tossing tires to keep her definition.

Celebody: How to get Cameron Diaz’s Pilates body

Trainer Teddy Bass shows us his moves

Cameron Diaz's Tips For A Healthy Life #refinery29 On eating to support your strength: "Now I understand what it means to get proper nutrition and meet my energy needs. Every day is different.  If I went into the gym for half an hour to lift weights+I want to build a stronger muscle, it would be foolish for me not to provide my body with the amino acids to repair that — whether it's with beans and rice, or with a lean protein."

Cameron Diaz Interview - The Body Book, Diet Tips

Cameron Diaz's Tips For A Healthy Life #refinery29 On eating to support your strength: "Now I understand what it means to get proper nutrition and meet my energy needs. Every day is different. If I went into the gym for half an hour to lift weights+I want to build a stronger muscle, it would be foolish for me not to provide my body with the amino acids to repair that — whether it's with beans and rice, or with a lean protein."

Cameron Diaz's Trainer Gives us a Custom 10-Minute Legs and Glutes Workout! - www.fitsugar.com

Get Cameron Diaz's Lean Legs With This 10-Minute Workout

Cameron Diaz's Trainer Gives us a Custom 10-Minute Legs and Glutes Workout! - www.fitsugar.com

Arms...I would like something between manly and flabby. This is a bit to much...but I guess a lot better than what I have. lol

Arms...I would like something between manly and flabby. This is a bit to much...but I guess a lot better than what I have. lol

Comment muscler ses cuisses ? Ce n’est pas sans effort que Jennifer Aniston et Cameron Diaz arborent sur le tapis rouge une paire de jambes fuselées et toniques. Et oui, ça se travaille ! Des cuisses galbées, c’est avant tout des exercices qui développent les muscles fins dans les zones cibles : intérieur et extérieur des cuisses. Suivez Lucile et à vous les cuisses musclées et dessinées !

Exercices pour muscler ses cuisses

Comment muscler ses cuisses ? Ce n’est pas sans effort que Jennifer Aniston et Cameron Diaz arborent sur le tapis rouge une paire de jambes fuselées et toniques. Et oui, ça se travaille ! Des cuisses galbées, c’est avant tout des exercices qui développent les muscles fins dans les zones cibles : intérieur et extérieur des cuisses. Suivez Lucile et à vous les cuisses musclées et dessinées !

Cameron Diaz Arm Workout: tricep dips, dumbbell kickbacks, bicep curls, rotating bicep curls, hammer curls, lateral-to-front dumbbell raise, reverse fly

Cameron Diaz Arm Workout: tricep dips, dumbbell kickbacks, bicep curls, rotating bicep curls, hammer curls, lateral-to-front dumbbell raise, reverse fly

Cameron Diaz – cute dress and AMAZING arms as accessories.  Look at those beautiful dips around the triceps.  Such definition, perfection!

Cameron Diaz – cute dress and AMAZING arms as accessories. Look at those beautiful dips around the triceps. Such definition, perfection!

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