I really love Cameron Diaz as a strong role model for all women. s
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"When you're comparing yourself to someone else, you're saying that what you have isn't good enough. That's such negative energy. We could take all of that energy— if we understood our bodies and weren't confused by them — and if we just felt like, 'I'm not worried about losing that 10 pounds that I can't seem to lose because I have a different relationship with my body. I have the best, healthiest body that I can have, [so] I don't need to compare myself.'" -Cameron Diaz

"When you're comparing yourself to someone else, you're saying that what you have isn't good enough. That's such negative energy. We could take all of that energy— if we understood our bodies and weren't confused by them — and if we just felt like, 'I'm not worried about losing that 10 pounds that I can't seem to lose because I have a different relationship with my body. I have the best, healthiest body that I can have, [so] I don't need to compare myself.'" -Cameron Diaz

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Throw back to Cameron Diaz wearing Ralph Lauren swimwear in Seventeen Magazine, 1990
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5 Ways to Tone Your Arms Without Touching a Weight  Read more: http://www.dailymakeover.com/trends/body/tone-arms-without-weights/#ixzz3C5DJktGs

5 Ways to Tone Your Arms Without Touching a Weight Read more: http://www.dailymakeover.com/trends/body/tone-arms-without-weights/#ixzz3C5DJktGs

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#1 New York Times BESTSELLER Cameron Diaz give her formula for becoming healthier, happier, and stronger in this positive, essential book grounded in science and inspired by personal experience.  What you’ll learn in The Body Book:      Cameron Diaz star was not always health-conscious     Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons     She shares what she has learned and continues to discover about nutrition, exercise, and the

#1 New York Times BESTSELLER Cameron Diaz give her formula for becoming healthier, happier, and stronger in this positive, essential book grounded in science and inspired by personal experience. What you’ll learn in The Body Book: Cameron Diaz star was not always health-conscious Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons She shares what she has learned and continues to discover about nutrition, exercise, and the

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The Body Book. Cameron Diaz isn’t content following the Hollywood herd on this. Instead, she’s become a student of nutrition and devoted herself to understanding what’s truly going on biologically when making nutrition or fitness choices. The result is this refreshingly informed look at physical wellbeing. What it offers is much better: a user’s manual on the ultimate care and maintenance for your body.

The Body Book. Cameron Diaz isn’t content following the Hollywood herd on this. Instead, she’s become a student of nutrition and devoted herself to understanding what’s truly going on biologically when making nutrition or fitness choices. The result is this refreshingly informed look at physical wellbeing. What it offers is much better: a user’s manual on the ultimate care and maintenance for your body.

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I love cameron diaz because she is FIT not just skinny.  I WILL have her arms one day.  (the purses aren't bad either, eh?)

I love cameron diaz because she is FIT not just skinny. I WILL have her arms one day. (the purses aren't bad either, eh?)

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