385g of Apples | 58 Plates Of Food With 200 Calories
Is there such a thing as a low calorie snack that tastes amazing & keeps us full? YEP! Our ideal apple pizza is a TRIPLE threat, & we can't get enough! & we think once you get a taste of the amazing recipes on our FREE 15 Day IdealShape For Life meal plan...you'll be JUST as hooked! Ideal Apple Pizzas ¼ cup almond butter ½ scoop Vanilla IdealShake 1 medium apple 1 tbsp dark chocolate chips 1 tbsp coconut flakes -Directions- 1. Melt almond butter in microwave for 30 seconds, remove and…
Have an apple instead. "A glass of apple juice has the calories of almost three apples," says Di Prima. Studies also show that regular fruit juice intake may increase diabetes risk by 50% due to massive sugar hits. "Also, the fiber -- which is what helps you fill up faster -- is left out of the juice. By making this one swap you'll save calories every day."
Low-Cal, Creamy Peanut Butter Spread: Replacing half of your peanut butter with Greek yogurt saves on calories and fat. Spread on toast, or make this simple 150-calorie snack shown; get the recipe for apples, grapes, and low-cal peanut butter spread here.
Top 10 Apple Cider Vinegar Beauty Benefits: 1. Clears Acne. 2. Diet - It detoxifies the liver and helps you to shed a few extra pounds by reducing your appetite and helps you to burn calories. 3. Stimulates Hair Growth 4. Face Wash - removes dry skin 5. Mani/Pedi - treats fungal infections, leaves skin soft 6. Fades Age Spots 7. Reduces Varicose veins 8. Sunburn relief 9. Softens skin 10. Fights free radicals
These Grain-Free Apple Pie Bites give you all the flavor of apple pie without the hassle and calories of a pastry crust. And it only takes six ingredients! They could also be made paleo with the right apple butter.
Half my age in kilos — Zuchinni and Apple muffins… 60 calories of YUM!