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A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle.

A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle.

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Energy Bites with Sunsweet Prunes

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Breakfast Cookies

Cookies for breakfast? Why not when they are made with all clean eating ingredients! These cookies made a great option for mornings on the go. Pin now to make this healthy breakfast recipe later.

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Ragout of Pork & Prunes

Ragout of Pork & Prunes - made this ahead and froze it in portions. It's delicious. The pork is really tender and the port wine sauce is just the right amount of sweet.

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Thin Mint Brownies

Healthy, yet tasty, "Thin Mint" Brownies Each Larabar-sized bar (45 grams) will have around 175 calories, 8 grams healthy fat, 2 grams protein, 25 grams carbs, 5 grams fiber, and zero grams of added sugar

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Braised Beef & Mushrooms

Braised Beef & Mushrooms -- the tender, slow-cooked beef absorbs the wonderful taste of the mushrooms, which completely permeate the sauce. Saute in olive oil, and use 3 pounds of beef to serve 12. Works for D-Burn (use shiitake mushrooms) and Phase 3. Omit the tomato paste for P2 (use stew meat, saute in broth) and H-Burn (season with oregano and dill).

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Slow Cooker Moroccan Chicken & Olive Tagine

Chicken, prunes, olives, carrots, onions, garlic and ginger are slow-cooked with Moroccan spices to create a flavorful and fragrant dish that you’ll want to make again and again. Serve it over whole-wheat couscous (or cauliflower rice for a low-carb option) with lemon wedges, fresh cilantro, or some chopped pistachios or almonds for a complete meal.

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Grilled Chicken and Plum Skewers - DelightfulEMade.com | Healthy, easy, delicious dinner on the table in under 30 min. So yummy!!

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