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Calories In Poached Egg

Spaghetti Marinara with Poached Eggs

Spaghetti Marinara with Poached Eggs: super simple ingredients, made from scratch in 20 minutes, 400 calories. | pinchofyum.com

274
26

Eggs Poached in Tomato Sauce with Garlic Cheese Toasts

191
10

22 High-Protein Meatless Meals Under 400 Calories

26
4

Zucchini Fritters

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

8
1

One Pot Spicy Eggs and Potatoes

One Pot Spicy Eggs and Potatoes - Spicy pan-fried potatoes, kale, creamy eggs, and goat cheese in a simple homemade sauce. Spicy, creamy and delicious! 350 calories.

1.1k
133
1

Spaghetti Marinara with Poached Eggs

Spaghetti Marinara with Poached Eggs: super simple ingredients, made from scratch in 20 minutes, 400 calories. | pinchofyum.com

15
4
Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

Zucchini Fritters

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

753
59

Asparagus and Soft Eggs on Toast

Break into the soft yolk to create a rich sauce that’s easily mopped up with country toast.

140
26

Paleo Eggs in Hell

Paleo Eggs in Hell - This fiery dish is EASY, INEXPENSIVE, and SO delicious!

57
4

Indian chickpeas with poached eggs

This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure

3

Poached Eggs With Tomato, Swiss Chard, and Chickpeas

Bring Greens (and Even More Protein) to Spicy Baked Eggs

1

Poached Eggs With Tomato, Swiss Chard, and Chickpeas

Bring Greens (and Even More Protein) to Spicy Baked Eggs - I would sub chickpeas for another veggie :)

80
7

Classic Potato Latkes

Made a different version of these and they turned out amazing. Perfect quick and easy dinner ready in 15 min.

936
90
1

Cauliflower and Spinach “Risotto”: Meatless Monday

In honor of the excellent tradition of forgoing meat on Mondays, heres a hearty risotto that also happens to be grain-free. Aside from the dash of parmesan cheese and poached egg, its clean enough to …

56
2

How Zoodles And Spirals Will Change The Way You Eat Veggies

Harissa Zucchini Spaghetti Skillet With Kale, Chickpeas And Poached Eggs using one awesome kitchen tool

556
35

5 trader joe's meals (5 ingredients or less

Palak Paneer Eggs: Top cooked palak paneer with a fried or poached egg and serve with hot naan. This will definitely become a regular in our meal rotation – perfect for breakfast, lunch or dinner.

10

5:2 diet recipe - Baked Eggs. 2 eggs baked in ham, with toast - only 297 calories. Perfect for The Fast Diet!

248
27

How to Poach Eggs in a Strainer

Clever #cookinghack: Get perfectly #poached #eggs with a kitchen strainer. | Health.om

23
4

Sweet potato & sprout hash with poached eggs

This quick and easy pan-fried dish uses up leftover Brussels sprouts for a delicious Boxing day brunch, or a low fat, low calorie weeknight dinner

90
5
2